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Human Resource Development

Challenges

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Challenge - 50 Fruits and Veggies

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Challenge - Be Prepared!

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Challenge - Dental Hygiene

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Challenge - Drop Pop

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Challenge - Four Weeks of Gratitude

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Heart Healthy

Learn how to take care of your heart and implement those strategies.
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Hike the Y

Show some Y spirit and get some exercise as you hike the Y or the stairs equivalent.
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Challenge - Hobby

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Challenge - Hydration Motivation

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Improving Unity

A department challenge with specific things that will make a difference in unity.
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Challenge - Limit Mindless Media

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Challenge - March Mania

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Mindfulness

Take some time to slow down and really focus on the moment through practicing mindfulness.
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Challenge - Oil Change

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Challenge - Plank Challenge

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Challenge - Rainbow Produce

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Challenge - Relationship

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Challenge - Retirement Olympics

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Challenge - Skyscraper Stair Challenge

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Challenge - Sleep Challenge

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Step Away From Stress Bingo

Find out which stress-reducing strategies work best for you – get a Bingo or go for a black-out!
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Stretching Challenge

Stretch each day for 5-10 minutes during the next month.
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Challenge - Summer Bingo

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Challenge - Summer Wellness Bingo (Accessible)

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Challenge - Take 10 to Relax

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Challenge - Thirsty Thursdays

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Challenge - TRYathlon

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Wellness Blackout Bingo

Get colleagues engaged in wellness in a variety of easy, accessible, low-pressure ways through Wellness Bingo!
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Challenge - Whole Grains

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